ENERGY FOODS

The Foods we eat are meant for more than just Enjoyment.

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FOOD FUEL

DON'T LIVE TO EAT, EAT TO LIVE!

FOOD IS ENERGY!

Food is our life line! It is what we use to fuel our bodies. Food plays such an important role in our physical spiritual and mental health. But the foods we eat today are not designed for our optimal health. If a food is created in a laboratory it is not a natural food and our bodies are not designed to digest and use unnatural substances. That is why we have cancers and heart disease, diabetes and stroke. We have become a society of people that pleasure convenience over health. If you don’t eat Energy Foods your body cannot perform at it’s best. You will get sick and you will age faster than you should! You should start to add foods from this list into your daily diet. Start small then go big! You will notice an immediate difference! 

FOODS THAT FUEL

Eat to Energize

List of Foods that you must add to your daily diet for Energy!

Fruits and Vegetables

  • KALE
  • AVOCADO
  • BELL PEPPERS
  • CUCUMBER
  • ONIONS
  • TOMATOES - Cherry or Plum
  • APPLES
  • BERRIES
  • GRAPES
  • MELONS
  • PAPAYAS
  • LIMES

Grains Oils and Nuts

  • QUINOA
  • RYE
  • WILD RICE
  • WALNUTS
  • OLIVE OIL - Do Not Heat
  • COCONUT OIL - Do Not Heat
  • GRAPESEED OIL
  • AVOCADO OIL
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